Emergency Food Supply

Survive Any Disaster with These LifeSaving FreezeDried Food Types


Our modern world can be unpredictable. Disasters, like hurricanes, earthquakes, or zombie apocalypses, can strike at any time. To be prepared, it's important to have the necessary supplies. Food is one of the most important items to survive a long-term disaster. Freeze-dried food is a great option! It's high in nutrition, low in weight and volume. You can stock up without worrying about storage.

When choosing freeze-dried food, there are many options. Here are some types:

  • Fruits & Veggies
  • Proteins & Meats
  • Grains like Pasta & Rice Dishes
  • Dairy like Cheeses & Milks
  • Prepacked Ready-to-Eat Meals

This guide will help you make informed decisions about what type of Freeze Dried Food will work best for your needs! Read on for more details!

Benefits of Freeze-Dried Foods

Stay prepared for any disaster or emergency with freeze-dried foods! Not only do they last ages, but they also offer lots of nutrition. There's a range of freeze-dried foods out there – from fruits to full entrees. In this article, let's look at all the benefits and types of freeze-dried foods.


Freeze-dried foods are getting trendy. Especially in disaster preparedness and survivalist circles. They are awesome for those who want safe and nutritious food, no matter what. With long shelf-lives and minimal maintenance, they bring lots of benefits.

  • Their shelf life is remarkable. It can reach 25 to 30 years or more. Plus, no need for rotation like canned foods. This makes it simple to build a supply.
  • And, it is great for limited spaces. So, people can get healthy sustenance anywhere.

Nutritional Value

Freeze-dried foods are not only convenient, they also have lots of nutritional benefits. 95-98% of the water content is taken out during the freeze-drying process. This means that there is little loss of nutrient content or quality. Freeze-dried food differs from fresh or canned food in that most of its properties are retained.

Here are some major benefits of freeze-dried foods:

  • Higher Nutrient Concentrations: Freeze-dried foods have 60%-90% more nutrients than fresh produce. They also last up to 30 years!
  • Intense Flavor: The rapid cool down during freeze drying gives them lasting flavor intensity. This prevents deterioration from traditional methods.

Investing in freeze-dried options can be a great way to get essential nutrition during an emergency or when food is scarce.


Freeze-dried foods are ideal for emergency food supplies. They come in lightweight, convenient packaging; easy to store and transport. No spoilage worries or odors, since the freeze-drying process retains the food's flavor, color, shape and texture. Ready to eat, without cooking or preparation; a great convenience food for emergencies or camping trips. It is an easy and nutritious way to have something quick when needed!

Not only are freeze-dried foods convenient, but nutritious too. Many meals have essential vitamins and minerals – zinc, iron, B vitamins – to keep immunity strong during an emergency. Freeze dried vegetables have the most nutrients of all varieties due to their freshness. Eating fruits and vegetables that have been freeze dried ensures you’re getting all necessary nutrition even in tough times.

Types of Freeze-Dried Foods

Be ready for any emergency! Preparation is key, and having the right supplies is vital. A must-have in your disaster-preparedness kit? Freeze-dried food. It's a great way to store food long-term, and it's easy to prepare in an emergency.

Let's examine the different freeze-dried foods you can use to keep you and your family safe:


Freeze-dried fruits are super versatile! They can be used for snacking, baking, cooking, and even long-term food storage. The nutrition in these fruits remains the same as their fresh counterparts.

But, these fruits need to be rehydrated before being eaten as is. Apples, strawberries, blueberries, peaches, bananas, and mixed berries are all common freeze-dried fruits. Dehydrated fruits like apples or raisins have a shorter shelf life and less vitamins.

When rehydrating freeze-dried fruit, lukewarm water should be used. Hot water makes them tough, and cold water makes them soggy. Let the fruit sit in the water for 10 minutes before tasting its texture and flavor. With proper care, freeze-dried fruit can last up to 25 years!


Veggies are a must-have in any preppedness kit. Freeze-dried veggies can last you up to 25 years! They are packed with vitamins, minerals and fiber. Plus, these foods are the main flavor in many dishes.

Common freeze-dried veg include:

  • Corn
  • Peas
  • Carrots
  • Onions
  • Spinach
  • Kale
  • String beans
  • Hot + mild peppers
  • Mushrooms
  • Potatoes

Stores also stock single frozen veg such as broccoli or cauliflower.

No need for a fridge or special storage containers – freeze-dried veg will stay fresh in #10 cans or buckets with lids. All you need to do is add water for preparation. For easy meals, grab meal packets with freeze-dried food. No access to fresh food? No problem.


Don't forget proteins when stocking up on freeze-dried foods for emergency preparedness! Freeze-dried meats can last up to 25 years. Here are some common ones:

  • Ground Beef, Beef Cubes, Beef Strips, Beef Chunks.
  • Poultry: Chicken Breast Strips, Chicken Burger Patty, Turkey Slices, Oven Roasted Turkey Slices.
  • Fish: Salmon Fillets, Tilapia Fillets, White Fish Chunks, Tuna Chunks.

These are great for quick meals in an emergency! Just add water and enjoy a fresh seafood feast.

Dairy Products

Dairy products are a vital source of calories, protein, and calcium. Freeze-dried foods offer the same benefits without going bad or requiring refrigeration. Freeze-drying is a form of dehydration that removes most of the water while preserving the taste and nutrition.

You can find the following dairy products in freeze-dried form:

  • Milk powder (whole milk)
  • Nonfat dry milk powder
  • Buttermilk powder
  • Cheese powders (cheddar, parmesan etc.)
  • Cream powder
  • Sour cream powder

How to Store and Prepare Freeze-Dried Foods

Prepping for a natural disaster? Stocking up on emergency food? Freeze-dried foods provide a great option! Find out the best ways to store and prepare them. Let's get started!

  • Ensure the food is safe to eat.
  • Make sure it's enjoyable too!

Storing Freeze-Dried Foods

Freeze-dried foods are lightweight, nutritious and long-lasting. To get the most from them, you need to store and prepare them correctly. Here are some tips:

  • Storing Freeze-Dried Foods
    Keep them in cool temperatures (below 75°F). Low humidity is ideal (below 40% relative humidity). Seal containers after every use and rotate regularly.
  • Preparing Freeze-Dried Foods
    Always rehydrate food with the right amount of clean drinking water. This varies – between ½ cup – 1¼ cups per cup of dry content. Don't add more than specified. Too much liquid can spoil taste and texture. Too little can make them unpleasant to eat. Don't overhydrate as it can cause digestive problems.

Preparing Freeze-Dried Foods

Preparing freeze-dried foods is a breeze! Just add the right amount of water, stir occasionally, and let sit. For soups and sauces, just heat in a pot over medium heat and serve. It only takes a few minutes to get it ready.

It's important to know how long it takes for the food to rehydrate. Freeze-dried foods usually take longer than stated on packaging, so allow sufficient time for the food to completely hydrate. Also, make sure the water doesn't exceed the temperature noted on the package or it could affect the texture.

  • In some cases, you'll need to put the food in boiling water for a few seconds.
  • For meals or products that require oil, sauté veggies over medium heat in cooking oil or butter before adding the freeze-dried food.
  • Add spices or seasoning like garlic powder, onion powder, herbs, peppers or citrus juices to create unique flavors.
  • Enjoy!


We want to give you a better understanding of freeze-dried food. It can help in bad times. Stock up, and use an airtight container for long shelf life. Check expiration and best before dates. Rotate your supplies every 6 months for best nutrition. Don't forget cooking supplies and utensils. You'll need a stove top or campfire too. With this in place, you can survive any disaster with confidence.

  • Stock up on freeze-dried food.
  • Use an airtight container for long shelf life.
  • Check expiration and best before dates.
  • Rotate your supplies every 6 months for best nutrition.
  • Don't forget cooking supplies and utensils.
  • You'll need a stove top or campfire too.

Frequently Asked Questions

Q: What are the benefits of freeze-dried food?

A: Freeze-dried food is a great option for emergency preparedness as it lasts for long periods of time without refrigeration and takes up less space than traditional canned food. Freeze-dried food is also lightweight, making it easy to transport in the event of an emergency. Additionally, freeze-dried food does not require cooking and can be easily rehydrated with water.

Q: What types of freeze-dried food can I buy?

A: There are many types of freeze-dried food available, including fruits, vegetables, meats, grains, and dairy products. Additionally, many companies offer complete freeze-dried meals, which are great for quick and easy meals in an emergency.

Q: How long do freeze-dried foods last?

A: Freeze-dried foods can last for up to 25 years if stored in a cool, dry place. This makes them an ideal option for emergency preparedness, as they can be stored for long periods of time without spoiling.

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